tookjah https://tookjah.bloggang.com Recently Posted th bloggang@pantip.com Copyright, 2007 BlogGang.com Fri, 09 Nov 2007 23:30:00 +0700 Mon, 09 Nov 2007 23:30:30 +0700 Pico 4.8 bloggang@pantip.com Bloggang https://www.bloggang.com https://www.bloggang.com/template/theme/0/images/hall.gif 221 54 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=04-02-2011&group=12&gblog=90 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-02-2011&group=12&gblog=90 https://tookjah.bloggang.com/rss <![CDATA[55.2 kk -- เพื่อสุขภาพที่ดีต้องสู้ๆๆ--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=04-02-2011&group=12&gblog=90 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-02-2011&group=12&gblog=90 Fri, 04 Feb 2011 14:16:10 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=03-02-2011&group=12&gblog=89 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-02-2011&group=12&gblog=89 https://tookjah.bloggang.com/rss <![CDATA[55.8 kk --ลดไปเรือ่ยๆๆรอป้าแดงดีกว่า--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=03-02-2011&group=12&gblog=89 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-02-2011&group=12&gblog=89 Thu, 03 Feb 2011 20:08:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=02-02-2011&group=12&gblog=88 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-02-2011&group=12&gblog=88 https://tookjah.bloggang.com/rss <![CDATA[55.7 kk ---กระดิกไปนิดหน่อย--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=02-02-2011&group=12&gblog=88 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-02-2011&group=12&gblog=88 Wed, 02 Feb 2011 19:46:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=01-02-2011&group=12&gblog=87 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-02-2011&group=12&gblog=87 https://tookjah.bloggang.com/rss <![CDATA[มาแว้ววววววววววววว 55.8 kk -กำลังอืดเลย--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=01-02-2011&group=12&gblog=87 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-02-2011&group=12&gblog=87 Tue, 01 Feb 2011 21:01:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=26-12-2010&group=12&gblog=86 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-12-2010&group=12&gblog=86 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา (เริ่มเป็นบางครั้ง )54.8 kk --ตกเป็นทาสแสตม์ทอง--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=26-12-2010&group=12&gblog=86 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-12-2010&group=12&gblog=86 Sun, 26 Dec 2010 7:11:28 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=22-12-2010&group=12&gblog=85 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-12-2010&group=12&gblog=85 https://tookjah.bloggang.com/rss <![CDATA[พรุ่งนี้เริ่มออกกำลังกาย อิอิ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=22-12-2010&group=12&gblog=85 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-12-2010&group=12&gblog=85 Wed, 22 Dec 2010 21:23:28 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=84 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=84 https://tookjah.bloggang.com/rss <![CDATA[ช่วงนี้ มีแต่อาหารการกิน....]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=84 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=84 Tue, 21 Dec 2010 20:36:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=83 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=83 https://tookjah.bloggang.com/rss <![CDATA[--อาทิตย์ก่อนปีใหม่ เทศกาลเดินสายทานเลี้ยง--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=83 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-12-2010&group=12&gblog=83 Tue, 21 Dec 2010 5:32:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=19-12-2010&group=12&gblog=82 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-12-2010&group=12&gblog=82 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา --วันที่ 14 --55.3 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=19-12-2010&group=12&gblog=82 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-12-2010&group=12&gblog=82 Sun, 19 Dec 2010 5:27:47 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=18-12-2010&group=12&gblog=81 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-12-2010&group=12&gblog=81 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา ---วันที่ 13 --54.5 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=18-12-2010&group=12&gblog=81 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-12-2010&group=12&gblog=81 Sat, 18 Dec 2010 18:40:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=17-12-2010&group=12&gblog=80 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-12-2010&group=12&gblog=80 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา - วันที่ 12 --54.9 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=17-12-2010&group=12&gblog=80 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-12-2010&group=12&gblog=80 Fri, 17 Dec 2010 10:59:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=16-12-2010&group=12&gblog=79 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-12-2010&group=12&gblog=79 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา--วันที่ 11 -- 54.4 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=16-12-2010&group=12&gblog=79 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-12-2010&group=12&gblog=79 Thu, 16 Dec 2010 10:52:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=15-12-2010&group=12&gblog=78 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-12-2010&group=12&gblog=78 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา วันที่ 10 --54.5 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=15-12-2010&group=12&gblog=78 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-12-2010&group=12&gblog=78 Wed, 15 Dec 2010 15:50:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=14-12-2010&group=12&gblog=77 https://www.bloggang.com/mainblog.php?id=tookjah&month=14-12-2010&group=12&gblog=77 https://tookjah.bloggang.com/rss <![CDATA[เว้นวรรคข้าวโอ๊ตไป 2 วัน]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=14-12-2010&group=12&gblog=77 https://www.bloggang.com/mainblog.php?id=tookjah&month=14-12-2010&group=12&gblog=77 Tue, 14 Dec 2010 20:19:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=10-12-2010&group=12&gblog=76 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-12-2010&group=12&gblog=76 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา --วันที่ 9 --54.1 kk --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=10-12-2010&group=12&gblog=76 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-12-2010&group=12&gblog=76 Fri, 10 Dec 2010 19:29:21 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=09-12-2010&group=12&gblog=75 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-12-2010&group=12&gblog=75 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา วันที่ 8 --มานอนค้างบ้านแม่ข้าวโอ๊ตไม่ได้เริ่มเลย---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=09-12-2010&group=12&gblog=75 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-12-2010&group=12&gblog=75 Thu, 09 Dec 2010 21:36:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=08-12-2010&group=12&gblog=74 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-12-2010&group=12&gblog=74 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา--วันที่ 7-- ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=08-12-2010&group=12&gblog=74 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-12-2010&group=12&gblog=74 Wed, 08 Dec 2010 20:42:03 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=07-12-2010&group=12&gblog=73 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-12-2010&group=12&gblog=73 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา วันที่ 6 กินข้าวโอ๊ตเริ่มชิน ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=07-12-2010&group=12&gblog=73 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-12-2010&group=12&gblog=73 Tue, 07 Dec 2010 5:40:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=06-12-2010&group=12&gblog=72 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-12-2010&group=12&gblog=72 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา วันที่ 5 -54.8 kk -- ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=06-12-2010&group=12&gblog=72 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-12-2010&group=12&gblog=72 Mon, 06 Dec 2010 15:38:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=05-12-2010&group=12&gblog=71 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-12-2010&group=12&gblog=71 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา --วันที่ 4--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=05-12-2010&group=12&gblog=71 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-12-2010&group=12&gblog=71 Sun, 05 Dec 2010 15:32:51 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=04-12-2010&group=12&gblog=70 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-12-2010&group=12&gblog=70 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา--วันที่ 3-- 54.8 kk--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=04-12-2010&group=12&gblog=70 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-12-2010&group=12&gblog=70 Sat, 04 Dec 2010 17:56:17 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=03-12-2010&group=12&gblog=69 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-12-2010&group=12&gblog=69 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา วันที่ 2 ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=03-12-2010&group=12&gblog=69 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-12-2010&group=12&gblog=69 Fri, 03 Dec 2010 23:11:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=02-12-2010&group=12&gblog=68 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-12-2010&group=12&gblog=68 https://tookjah.bloggang.com/rss <![CDATA[ข้าวโอ๊ตลัลลา-- วันที่ 1---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=02-12-2010&group=12&gblog=68 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-12-2010&group=12&gblog=68 Thu, 02 Dec 2010 20:36:38 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=24-11-2010&group=12&gblog=67 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-11-2010&group=12&gblog=67 https://tookjah.bloggang.com/rss <![CDATA[54.00 kk -- ไฟว์ติ้ง --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=24-11-2010&group=12&gblog=67 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-11-2010&group=12&gblog=67 Wed, 24 Nov 2010 19:01:37 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=16-11-2010&group=12&gblog=66 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-11-2010&group=12&gblog=66 https://tookjah.bloggang.com/rss <![CDATA[54.5 kk -เริ่มไต่ขึ้นอีกแล้วเนะเฟ้ย เผลอเป็นไม่ได้--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=16-11-2010&group=12&gblog=66 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-11-2010&group=12&gblog=66 Tue, 16 Nov 2010 20:12:31 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=15-11-2010&group=12&gblog=65 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-11-2010&group=12&gblog=65 https://tookjah.bloggang.com/rss <![CDATA[54.5 kk --- หยุดๆๆ ลดๆๆ --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=15-11-2010&group=12&gblog=65 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-11-2010&group=12&gblog=65 Mon, 15 Nov 2010 19:02:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=13-11-2010&group=12&gblog=64 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-11-2010&group=12&gblog=64 https://tookjah.bloggang.com/rss <![CDATA[54.1 kk -- กินเจ้ากาแฟเย็น 7-11 มาหลายวันวันนี้ต้องขจัดส่วนเกิน--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=13-11-2010&group=12&gblog=64 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-11-2010&group=12&gblog=64 Sat, 13 Nov 2010 18:22:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=12-11-2010&group=12&gblog=63 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-11-2010&group=12&gblog=63 https://tookjah.bloggang.com/rss <![CDATA[53.9 kk --- เออ กินเยอะน้ำหนักกลับลดแต่ก็ชะล่าใจไม่ได้---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=12-11-2010&group=12&gblog=63 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-11-2010&group=12&gblog=63 Fri, 12 Nov 2010 8:55:25 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=10-11-2010&group=12&gblog=62 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-11-2010&group=12&gblog=62 https://tookjah.bloggang.com/rss <![CDATA[54.00 kk --- กว่าจะได้แบบนี้ เหนื่อยนะเฟ้ย ---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=10-11-2010&group=12&gblog=62 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-11-2010&group=12&gblog=62 Wed, 10 Nov 2010 20:12:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=09-11-2010&group=12&gblog=61 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-11-2010&group=12&gblog=61 https://tookjah.bloggang.com/rss <![CDATA[54.1 kk -- ต้องออกกำลังกายให้มากกว่านี้เหรอนี่ย --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=09-11-2010&group=12&gblog=61 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-11-2010&group=12&gblog=61 Tue, 09 Nov 2010 19:51:44 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=08-11-2010&group=12&gblog=60 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-11-2010&group=12&gblog=60 https://tookjah.bloggang.com/rss <![CDATA[54.3 kk อาทิตย์นี้ต้องพยายามกันต่อไป]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=08-11-2010&group=12&gblog=60 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-11-2010&group=12&gblog=60 Mon, 08 Nov 2010 8:47:38 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=07-11-2010&group=12&gblog=59 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-11-2010&group=12&gblog=59 https://tookjah.bloggang.com/rss <![CDATA[54.1 kk -- มีแค่เสาร์อาทิตย์เท่านั้นแหละ ที่จะกินอาหารที่อยากทานได้ --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=07-11-2010&group=12&gblog=59 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-11-2010&group=12&gblog=59 Sun, 07 Nov 2010 10:29:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=06-11-2010&group=12&gblog=58 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-11-2010&group=12&gblog=58 https://tookjah.bloggang.com/rss <![CDATA[54.3 kk --ลองผิดลองถูกกันต่อไป--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=06-11-2010&group=12&gblog=58 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-11-2010&group=12&gblog=58 Sat, 06 Nov 2010 7:29:11 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=05-11-2010&group=12&gblog=57 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-11-2010&group=12&gblog=57 https://tookjah.bloggang.com/rss <![CDATA[54.5 kk --อยากขาเล็ก ต้องอดทน--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=05-11-2010&group=12&gblog=57 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-11-2010&group=12&gblog=57 Fri, 05 Nov 2010 13:35:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=04-11-2010&group=12&gblog=56 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-11-2010&group=12&gblog=56 https://tookjah.bloggang.com/rss <![CDATA[ 54.2 kk --เดือนนี้ตั้งใจจะกินธัญพืชสักเดือนดูจิจะลดป่าว --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=04-11-2010&group=12&gblog=56 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-11-2010&group=12&gblog=56 Thu, 04 Nov 2010 8:57:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=03-11-2010&group=12&gblog=55 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-11-2010&group=12&gblog=55 https://tookjah.bloggang.com/rss <![CDATA[ฮิ๊ววววววววววววว 54.5 kk ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=03-11-2010&group=12&gblog=55 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-11-2010&group=12&gblog=55 Wed, 03 Nov 2010 14:02:05 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=02-11-2010&group=12&gblog=54 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-11-2010&group=12&gblog=54 https://tookjah.bloggang.com/rss <![CDATA[เดือนนี้จะลดได้ไหม 1 kk นะจะได้ไหมมมมมมมม]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=02-11-2010&group=12&gblog=54 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-11-2010&group=12&gblog=54 Tue, 02 Nov 2010 20:37:26 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=01-11-2010&group=12&gblog=53 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-11-2010&group=12&gblog=53 https://tookjah.bloggang.com/rss <![CDATA[เดือนใหม่ แต่น้ำหนักก็เท่าเดิม ไม่ตื่นเต้นเลย 54.9 kk ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=01-11-2010&group=12&gblog=53 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-11-2010&group=12&gblog=53 Mon, 01 Nov 2010 20:09:03 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=27-10-2010&group=12&gblog=52 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-10-2010&group=12&gblog=52 https://tookjah.bloggang.com/rss <![CDATA[54.6 kk น้ำหนักเท่าเดิมอีกแหละ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=27-10-2010&group=12&gblog=52 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-10-2010&group=12&gblog=52 Wed, 27 Oct 2010 20:29:48 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=26-10-2010&group=12&gblog=51 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-10-2010&group=12&gblog=51 https://tookjah.bloggang.com/rss <![CDATA[สู้ๆ สู้ 54.6 kk ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=26-10-2010&group=12&gblog=51 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-10-2010&group=12&gblog=51 Tue, 26 Oct 2010 20:17:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=25-10-2010&group=12&gblog=50 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-10-2010&group=12&gblog=50 https://tookjah.bloggang.com/rss <![CDATA[พยายามกันต่อไป]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=25-10-2010&group=12&gblog=50 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-10-2010&group=12&gblog=50 Mon, 25 Oct 2010 22:20:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=24-10-2010&group=12&gblog=49 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-10-2010&group=12&gblog=49 https://tookjah.bloggang.com/rss <![CDATA[ถ้าใกล้แดงเดือดแล้วน้ำหนักวนเวียนที่ 55.00 มีลุ้น]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=24-10-2010&group=12&gblog=49 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-10-2010&group=12&gblog=49 Sun, 24 Oct 2010 22:05:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=22-10-2010&group=12&gblog=48 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-10-2010&group=12&gblog=48 https://tookjah.bloggang.com/rss <![CDATA[--- ใกล้แดงเดือดอีกครั้ง ---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=22-10-2010&group=12&gblog=48 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-10-2010&group=12&gblog=48 Fri, 22 Oct 2010 22:06:30 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=20-10-2010&group=12&gblog=47 https://www.bloggang.com/mainblog.php?id=tookjah&month=20-10-2010&group=12&gblog=47 https://tookjah.bloggang.com/rss <![CDATA[วันนี้วันแรกของ 365 แห่งรัก ฮิ๊วววว]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=20-10-2010&group=12&gblog=47 https://www.bloggang.com/mainblog.php?id=tookjah&month=20-10-2010&group=12&gblog=47 Wed, 20 Oct 2010 21:00:42 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=19-10-2010&group=12&gblog=46 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-10-2010&group=12&gblog=46 https://tookjah.bloggang.com/rss <![CDATA[ประกาศ ประกาศ ตอนนี้เจ้าของ blog กำลังประสบภัย.....]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=19-10-2010&group=12&gblog=46 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-10-2010&group=12&gblog=46 Tue, 19 Oct 2010 21:35:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=18-10-2010&group=12&gblog=45 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-10-2010&group=12&gblog=45 https://tookjah.bloggang.com/rss <![CDATA[55.3 kk ---นัดส่งท้ายก่อนประกาศศึก---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=18-10-2010&group=12&gblog=45 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-10-2010&group=12&gblog=45 Mon, 18 Oct 2010 10:33:01 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=15-10-2010&group=12&gblog=44 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-10-2010&group=12&gblog=44 https://tookjah.bloggang.com/rss <![CDATA[55.2 kk ----อาทิตย์นี้คิดว่าเตรียมตัวเอาไว้อาทิตย์หน้า สัญญา ---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=15-10-2010&group=12&gblog=44 https://www.bloggang.com/mainblog.php?id=tookjah&month=15-10-2010&group=12&gblog=44 Fri, 15 Oct 2010 14:29:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=13-10-2010&group=12&gblog=43 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-10-2010&group=12&gblog=43 https://tookjah.bloggang.com/rss <![CDATA[--55.6 kk -- ป่วยง่ะ--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=13-10-2010&group=12&gblog=43 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-10-2010&group=12&gblog=43 Wed, 13 Oct 2010 23:08:29 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=12-10-2010&group=12&gblog=42 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-10-2010&group=12&gblog=42 https://tookjah.bloggang.com/rss <![CDATA[ --56.2 kk -- ลดๆๆเลิกๆๆเมื่อไรจะผอม--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=12-10-2010&group=12&gblog=42 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-10-2010&group=12&gblog=42 Tue, 12 Oct 2010 20:08:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=11-10-2010&group=12&gblog=41 https://www.bloggang.com/mainblog.php?id=tookjah&month=11-10-2010&group=12&gblog=41 https://tookjah.bloggang.com/rss <![CDATA[กลับมาแล้วจ้า...56.00 kk กินกันกะจาย]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=11-10-2010&group=12&gblog=41 https://www.bloggang.com/mainblog.php?id=tookjah&month=11-10-2010&group=12&gblog=41 Mon, 11 Oct 2010 21:04:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=05-10-2010&group=12&gblog=40 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-10-2010&group=12&gblog=40 https://tookjah.bloggang.com/rss <![CDATA[55.5 kk ***ควบคุมไปเรื่อยๆๆ ***]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=05-10-2010&group=12&gblog=40 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-10-2010&group=12&gblog=40 Tue, 05 Oct 2010 9:54:34 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=04-10-2010&group=12&gblog=39 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-10-2010&group=12&gblog=39 https://tookjah.bloggang.com/rss <![CDATA[จริงจังวันที่ 1 ***55.4 kk *** น้ำหนักไม่ลดไม่เพิ่ม ***]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=04-10-2010&group=12&gblog=39 https://www.bloggang.com/mainblog.php?id=tookjah&month=04-10-2010&group=12&gblog=39 Mon, 04 Oct 2010 9:47:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=01-10-2010&group=12&gblog=38 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-10-2010&group=12&gblog=38 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 28 ( โครงการลัลลา ) --55.4 kk -- วันนี้มีแต่ของเหลว--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=01-10-2010&group=12&gblog=38 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-10-2010&group=12&gblog=38 Fri, 01 Oct 2010 5:24:28 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=30-09-2010&group=12&gblog=37 https://www.bloggang.com/mainblog.php?id=tookjah&month=30-09-2010&group=12&gblog=37 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 27 ( โครงการลัลลา ) --55.3 kk -- ต้องมีการปรับเมนูอาหาร-- ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=30-09-2010&group=12&gblog=37 https://www.bloggang.com/mainblog.php?id=tookjah&month=30-09-2010&group=12&gblog=37 Thu, 30 Sep 2010 20:49:16 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=29-09-2010&group=12&gblog=36 https://www.bloggang.com/mainblog.php?id=tookjah&month=29-09-2010&group=12&gblog=36 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 26 ( โครงการลัลลา )--54.9 kk --กระดิก แค่เนี๊ย --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=29-09-2010&group=12&gblog=36 https://www.bloggang.com/mainblog.php?id=tookjah&month=29-09-2010&group=12&gblog=36 Wed, 29 Sep 2010 20:33:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=28-09-2010&group=12&gblog=35 https://www.bloggang.com/mainblog.php?id=tookjah&month=28-09-2010&group=12&gblog=35 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 25 ( โครงการลัลลา )--55.3 kk --จะครบเดือนแล้วน้ำหนักไม่ลดเลยอะ--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=28-09-2010&group=12&gblog=35 https://www.bloggang.com/mainblog.php?id=tookjah&month=28-09-2010&group=12&gblog=35 Tue, 28 Sep 2010 19:42:46 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=27-09-2010&group=12&gblog=34 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-09-2010&group=12&gblog=34 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 24 ( โครงการลัลลา )--55.1 kk-- เมื่อไรจะพ้นเลข 5 เนี่ย ภาค 2 --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=27-09-2010&group=12&gblog=34 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-09-2010&group=12&gblog=34 Mon, 27 Sep 2010 19:33:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=26-09-2010&group=12&gblog=33 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-09-2010&group=12&gblog=33 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 23 ( โครงการลัลลา )--55.2 kk-- เมื่อไรจะพ้นเลข 5 เนี่ย]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=26-09-2010&group=12&gblog=33 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-09-2010&group=12&gblog=33 Sun, 26 Sep 2010 10:41:47 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=25-09-2010&group=12&gblog=32 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-09-2010&group=12&gblog=32 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 21-22 ( โครงการลัลลา ) 55.00 kk ไม่มีอะไรเปลี่ยนแปลง]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=25-09-2010&group=12&gblog=32 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-09-2010&group=12&gblog=32 Sat, 25 Sep 2010 20:05:57 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=23-09-2010&group=12&gblog=31 https://www.bloggang.com/mainblog.php?id=tookjah&month=23-09-2010&group=12&gblog=31 https://tookjah.bloggang.com/rss <![CDATA[( โครงการลัลลา ) ช่วงนี้ไม่ได้ออกกำลังกายหวังว่าน้ำหนักคงไม่ขึ้นนะ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=23-09-2010&group=12&gblog=31 https://www.bloggang.com/mainblog.php?id=tookjah&month=23-09-2010&group=12&gblog=31 Thu, 23 Sep 2010 20:57:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=21-09-2010&group=12&gblog=30 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-09-2010&group=12&gblog=30 https://tookjah.bloggang.com/rss <![CDATA[( โครงการลัลลา ) ---งานเยอะ เลยมะค่อยได้ up อะ --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=21-09-2010&group=12&gblog=30 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-09-2010&group=12&gblog=30 Tue, 21 Sep 2010 20:16:52 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=17-09-2010&group=12&gblog=29 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-09-2010&group=12&gblog=29 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 18 ( โครงการลัลลา ) --สงสัยจะไม่ลดแน่ๆๆ--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=17-09-2010&group=12&gblog=29 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-09-2010&group=12&gblog=29 Fri, 17 Sep 2010 14:20:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=16-09-2010&group=12&gblog=28 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-09-2010&group=12&gblog=28 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 16-17 ( โครงการลัลลา ) --เรื่อยๆๆ --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=16-09-2010&group=12&gblog=28 https://www.bloggang.com/mainblog.php?id=tookjah&month=16-09-2010&group=12&gblog=28 Thu, 16 Sep 2010 16:34:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=14-09-2010&group=12&gblog=27 https://www.bloggang.com/mainblog.php?id=tookjah&month=14-09-2010&group=12&gblog=27 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 15 ( โครงการลัลลา ) --เรื่อยๆๆ --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=14-09-2010&group=12&gblog=27 https://www.bloggang.com/mainblog.php?id=tookjah&month=14-09-2010&group=12&gblog=27 Tue, 14 Sep 2010 21:58:58 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=13-09-2010&group=12&gblog=26 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-09-2010&group=12&gblog=26 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 14 ( โครงการลัลลา ) -- ปวดตัว --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=13-09-2010&group=12&gblog=26 https://www.bloggang.com/mainblog.php?id=tookjah&month=13-09-2010&group=12&gblog=26 Mon, 13 Sep 2010 20:05:41 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=12-09-2010&group=12&gblog=25 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-09-2010&group=12&gblog=25 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 13 ( โครงการลัลลา ) ---เมื่อวานคิดว่าเป็นโบนัสก็แล้ว-]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=12-09-2010&group=12&gblog=25 https://www.bloggang.com/mainblog.php?id=tookjah&month=12-09-2010&group=12&gblog=25 Sun, 12 Sep 2010 15:08:15 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=11-09-2010&group=12&gblog=24 https://www.bloggang.com/mainblog.php?id=tookjah&month=11-09-2010&group=12&gblog=24 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 12 ( โครงการลัลลา ) ---วันนี้เพลิดเพลินการกินไปหน่อย-]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=11-09-2010&group=12&gblog=24 https://www.bloggang.com/mainblog.php?id=tookjah&month=11-09-2010&group=12&gblog=24 Sat, 11 Sep 2010 21:30:35 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=10-09-2010&group=12&gblog=23 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-09-2010&group=12&gblog=23 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 11 ( โครงการลัลลา ) --ลุ้นหลังป้าแดงมา--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=10-09-2010&group=12&gblog=23 https://www.bloggang.com/mainblog.php?id=tookjah&month=10-09-2010&group=12&gblog=23 Fri, 10 Sep 2010 21:56:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=09-09-2010&group=12&gblog=22 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-09-2010&group=12&gblog=22 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 10 ( โครงการลัลลา ) --เริ่มติดการออกกำลังกาย--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=09-09-2010&group=12&gblog=22 https://www.bloggang.com/mainblog.php?id=tookjah&month=09-09-2010&group=12&gblog=22 Thu, 09 Sep 2010 21:27:35 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=08-09-2010&group=12&gblog=21 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-09-2010&group=12&gblog=21 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 9 ( โครงการลัลลา ) --ฮึดออกทุกวัน หวังว่าหลังหายบวมคงมีข่าวดี--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=08-09-2010&group=12&gblog=21 https://www.bloggang.com/mainblog.php?id=tookjah&month=08-09-2010&group=12&gblog=21 Wed, 08 Sep 2010 13:37:32 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=07-09-2010&group=12&gblog=20 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-09-2010&group=12&gblog=20 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 8 ( โครงการลัลลา ) --- อุ๊บ ไม่บอกน้ำหนักแล้ว --]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=07-09-2010&group=12&gblog=20 https://www.bloggang.com/mainblog.php?id=tookjah&month=07-09-2010&group=12&gblog=20 Tue, 07 Sep 2010 20:20:39 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=06-09-2010&group=12&gblog=19 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-09-2010&group=12&gblog=19 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 7 ( โครงการลัลลา ) --56.3 kk -- พยายามกันสุดฤทธิ์--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=06-09-2010&group=12&gblog=19 https://www.bloggang.com/mainblog.php?id=tookjah&month=06-09-2010&group=12&gblog=19 Mon, 06 Sep 2010 21:07:13 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=05-09-2010&group=12&gblog=18 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-09-2010&group=12&gblog=18 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 6 ( โครงการลัลลา ) 55.9 kk -- ท้อแต่ไม่ถอย สู้โว๊ย--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=05-09-2010&group=12&gblog=18 https://www.bloggang.com/mainblog.php?id=tookjah&month=05-09-2010&group=12&gblog=18 Sun, 05 Sep 2010 20:17:33 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=03-09-2010&group=12&gblog=17 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-09-2010&group=12&gblog=17 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 5 ( โครงการลัลลา ) 55.6 kk -- เริ่มจะไม่ลัลลาแล้วมั่ง--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=03-09-2010&group=12&gblog=17 https://www.bloggang.com/mainblog.php?id=tookjah&month=03-09-2010&group=12&gblog=17 Fri, 03 Sep 2010 13:37:06 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=02-09-2010&group=12&gblog=16 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-09-2010&group=12&gblog=16 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 4 ( โครงการลัลลา ) 55.5 kk ---เกี่ยวกับการทานดึกป่าวหว่า--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=02-09-2010&group=12&gblog=16 https://www.bloggang.com/mainblog.php?id=tookjah&month=02-09-2010&group=12&gblog=16 Thu, 02 Sep 2010 13:36:36 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=01-09-2010&group=12&gblog=15 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-09-2010&group=12&gblog=15 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 3 ( โครงการลัลลา ) 55.3 kk -- ความขี้เกียจมาเยื่อน--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=01-09-2010&group=12&gblog=15 https://www.bloggang.com/mainblog.php?id=tookjah&month=01-09-2010&group=12&gblog=15 Wed, 01 Sep 2010 21:32:02 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=31-08-2010&group=12&gblog=14 https://www.bloggang.com/mainblog.php?id=tookjah&month=31-08-2010&group=12&gblog=14 https://tookjah.bloggang.com/rss <![CDATA[วันที่ 2 ( โครงการลัลลา ) 55.1 kk -- ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=31-08-2010&group=12&gblog=14 https://www.bloggang.com/mainblog.php?id=tookjah&month=31-08-2010&group=12&gblog=14 Tue, 31 Aug 2010 20:45:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=30-08-2010&group=12&gblog=13 https://www.bloggang.com/mainblog.php?id=tookjah&month=30-08-2010&group=12&gblog=13 https://tookjah.bloggang.com/rss <![CDATA[55.3 กก. ---ลัลลาวันแรกของการกินอาหารครบ 5 หมู่ก็ผอมได้ ---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=30-08-2010&group=12&gblog=13 https://www.bloggang.com/mainblog.php?id=tookjah&month=30-08-2010&group=12&gblog=13 Mon, 30 Aug 2010 20:10:45 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=29-08-2010&group=12&gblog=12 https://www.bloggang.com/mainblog.php?id=tookjah&month=29-08-2010&group=12&gblog=12 https://tookjah.bloggang.com/rss <![CDATA[54.9 ---เห็นเลข 4 แล้ว---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=29-08-2010&group=12&gblog=12 https://www.bloggang.com/mainblog.php?id=tookjah&month=29-08-2010&group=12&gblog=12 Sun, 29 Aug 2010 21:50:07 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=27-08-2010&group=12&gblog=11 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-08-2010&group=12&gblog=11 https://tookjah.bloggang.com/rss <![CDATA[--55.4 kk --- ลดครั้งนี้เสริมยกเวทด้วยดูจิจะเด้งง่ายป่าว--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=27-08-2010&group=12&gblog=11 https://www.bloggang.com/mainblog.php?id=tookjah&month=27-08-2010&group=12&gblog=11 Fri, 27 Aug 2010 20:59:24 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=26-08-2010&group=12&gblog=10 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-08-2010&group=12&gblog=10 https://tookjah.bloggang.com/rss <![CDATA[--- 35 แล้วจ้า ----]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=26-08-2010&group=12&gblog=10 https://www.bloggang.com/mainblog.php?id=tookjah&month=26-08-2010&group=12&gblog=10 Thu, 26 Aug 2010 16:20:22 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=25-08-2010&group=12&gblog=9 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-08-2010&group=12&gblog=9 https://tookjah.bloggang.com/rss <![CDATA[55.5 kk -- ถ้าอยากกินของอ้วนต้องรู้จักปรับขนาด ---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=25-08-2010&group=12&gblog=9 https://www.bloggang.com/mainblog.php?id=tookjah&month=25-08-2010&group=12&gblog=9 Wed, 25 Aug 2010 20:30:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=24-08-2010&group=12&gblog=8 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-08-2010&group=12&gblog=8 https://tookjah.bloggang.com/rss <![CDATA[--55.7 kk --- หิวก็กินอย่าลังเล---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=24-08-2010&group=12&gblog=8 https://www.bloggang.com/mainblog.php?id=tookjah&month=24-08-2010&group=12&gblog=8 Tue, 24 Aug 2010 22:17:23 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=23-08-2010&group=12&gblog=7 https://www.bloggang.com/mainblog.php?id=tookjah&month=23-08-2010&group=12&gblog=7 https://tookjah.bloggang.com/rss <![CDATA[56.2 kk. ---มุ่งมั่น----]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=23-08-2010&group=12&gblog=7 https://www.bloggang.com/mainblog.php?id=tookjah&month=23-08-2010&group=12&gblog=7 Mon, 23 Aug 2010 21:32:54 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=22-08-2010&group=12&gblog=6 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-08-2010&group=12&gblog=6 https://tookjah.bloggang.com/rss <![CDATA[56.2 kk - จะพยายามเลี่ยงไขมัน + แป้งนะเจ้าค่ะ ]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=22-08-2010&group=12&gblog=6 https://www.bloggang.com/mainblog.php?id=tookjah&month=22-08-2010&group=12&gblog=6 Sun, 22 Aug 2010 18:56:56 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=21-08-2010&group=12&gblog=5 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-08-2010&group=12&gblog=5 https://tookjah.bloggang.com/rss <![CDATA[55.8 kk -- พยายามจะปลุกจิตวิญญาณในการลดความอ้วน---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=21-08-2010&group=12&gblog=5 https://www.bloggang.com/mainblog.php?id=tookjah&month=21-08-2010&group=12&gblog=5 Sat, 21 Aug 2010 21:59:27 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=20-08-2010&group=12&gblog=4 https://www.bloggang.com/mainblog.php?id=tookjah&month=20-08-2010&group=12&gblog=4 https://tookjah.bloggang.com/rss <![CDATA[55.8 kk -- เรื่อยๆๆ ไม่ได้ออกกำลังกายขอควบคุมอาหารก่อนก็แล้วกัน--]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=20-08-2010&group=12&gblog=4 https://www.bloggang.com/mainblog.php?id=tookjah&month=20-08-2010&group=12&gblog=4 Fri, 20 Aug 2010 7:42:04 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=19-08-2010&group=12&gblog=3 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-08-2010&group=12&gblog=3 https://tookjah.bloggang.com/rss <![CDATA[ยังไม่ได้เริ่มออกกำลังกายเลย .....]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=19-08-2010&group=12&gblog=3 https://www.bloggang.com/mainblog.php?id=tookjah&month=19-08-2010&group=12&gblog=3 Thu, 19 Aug 2010 22:08:12 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=18-08-2010&group=12&gblog=2 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-08-2010&group=12&gblog=2 https://tookjah.bloggang.com/rss <![CDATA[56.8 kk -- ช่วงแดงเดือด---]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=18-08-2010&group=12&gblog=2 https://www.bloggang.com/mainblog.php?id=tookjah&month=18-08-2010&group=12&gblog=2 Wed, 18 Aug 2010 20:15:14 +0700 POST /RPC2 HTTP/1.0User-Agent: requestHost: blogsearch.google.comContent-Type: text/xmlContent-length: 447 weblogUpdates.extendedPing Official Google Blog https://www.bloggang.com/mainblog.php?id=tookjah&month=17-08-2010&group=12&gblog=1 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-08-2010&group=12&gblog=1 https://tookjah.bloggang.com/rss <![CDATA[ขยับกันอีกรอบเพื่อลดน้ำหนัก]]> https://www.bloggang.com/mainblog.php?id=tookjah&month=17-08-2010&group=12&gblog=1 https://www.bloggang.com/mainblog.php?id=tookjah&month=17-08-2010&group=12&gblog=1 Tue, 17 Aug 2010 21:05:12 +0700